welcome to tru you

Let Us Help You Achieve the TRU You

TRU You Fitness has changed locations!!! Our new address is

7212 W Hefner Rd.

Oklahoma City, OK 73162

We're in the Dynamo Gymnastics building.

TRU You Fitness is intently focused on your long-term health, and dedicated to helping you reach all of your fitness and athletic goals. We have the education and experience necessary to guide you through safe and effective training programs, specific to YOUR needs and YOUR goals, and we provide the coaching you need to incorporate exercise and proper nutrition into a healthier lifestyle. Whether you're a serious athlete or you're trying to improve your overall health, TRU You provides an encouraging and challenging environment geared towards your success!

TRU You News

Testimonials: Read what people are saying about us!

"I would recommend James and Diana to anyone who is serious about furthering themselves in athletics. Training with them has improved my performance on the field tremendously."

Cameron Owens, 2nd Base, Northwestern Oklahoma State University, TRU You Family member since 2010


Daequan Cook, Shooting Guard for the Chicago Bulls, is part of the TRU You Family!


"TRU You changed my life in a very positive way. They helped me to become a better athlete, and a better person as well. Their training is helpful because the programs are specific to your needs. I would recommend training at TRU You to anyone."

Heather Digiantomasso, Defender, Southern Nazarene University, TRU You Family member since 2009

"Don't let pain make you feel older than you are. After years of unsuccessful chiropractic and physicl therapies, the expert trainers at TRU You Fitness have helped my back and neck become virtually pain free. Hope is out there at TRU You Fitness no matter how old you are."

Shelley Cole, TRU You Family member since 2011

"I have been training with James Davis for several years now. I can say without any hesitation, from a physical standpoint, this was the best decision of my life. While I may be 50 plus, I'm in the best shape of my life and have James and Tru You to thank for it!"

Bill Nixon, TRU You Family member since 2008

"TRU You has had a tremendous positive impact on my health! The personalized training sessions helped me overcome several chronic health issues. James and Diana have created an environment that is very supportive and motivating."

Denise McGough, RN, M.Ed, TRU You Family member since 2008